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	<title>Tenkei Aikido Dojo &#187; aikido</title>
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		<title>Aikido Techniques and Women &#8211; The Benefits of Meditation</title>
		<link>http://tenkeidojo.org/2009/08/24/aikido-techniques-and-women-the-benefits-of-meditation/</link>
		<comments>http://tenkeidojo.org/2009/08/24/aikido-techniques-and-women-the-benefits-of-meditation/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 09:09:33 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[mind]]></category>

		<guid isPermaLink="false">http://tenkeidojo.org/?p=230</guid>
		<description><![CDATA[By Dan Kudo
Can Aikido techniques reduce stress? Whether you are a career woman, a homemaker, or combination of both, stress can take its toll both physically and mentally. There are deadlines at work, chores to do, kids to pick up, meals to be prepared, and vacations to be planned. The interesting thing about stress is [...]]]></description>
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		<title>Aikido Moves and Their Uses in Both Practice and Combat</title>
		<link>http://tenkeidojo.org/2009/08/22/aikido-moves-and-their-uses-in-both-practice-and-combat/</link>
		<comments>http://tenkeidojo.org/2009/08/22/aikido-moves-and-their-uses-in-both-practice-and-combat/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 11:58:21 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[aikido]]></category>

		<guid isPermaLink="false">http://tenkeidojo.org/?p=227</guid>
		<description><![CDATA[By Darren Williger
In a single second a winner or loser can come out of a combat situation. A person can always examine the fighting situation in order to know whether they can become a better fighter by learning and correcting their mistakes in future. These things may also happen during a competition and this is [...]]]></description>
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		<title>Aikido Will Help With Stress Management</title>
		<link>http://tenkeidojo.org/2009/08/19/aikido-will-help-with-stress-management/</link>
		<comments>http://tenkeidojo.org/2009/08/19/aikido-will-help-with-stress-management/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 11:48:57 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Artikel]]></category>
		<category><![CDATA[aikido]]></category>

		<guid isPermaLink="false">http://tenkeidojo.org/?p=224</guid>
		<description><![CDATA[By Lise Esparon
A  form  of  relief  for stress and a way to manage stress is to  exercise. Finding a form of exercise which  combines exercise together with teachings on being calm and relaxed is invaluable to the person seeking stress relief. Aikido is a modern martial art from Japan and is often referred to as [...]]]></description>
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		<title>Aikido Techniques &#8211; Aikitaiso &#8211; The Basic Aikido Exercises</title>
		<link>http://tenkeidojo.org/2009/08/16/aikido-techniques-aikitaiso-the-basic-aikido-exercises/</link>
		<comments>http://tenkeidojo.org/2009/08/16/aikido-techniques-aikitaiso-the-basic-aikido-exercises/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 11:41:06 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[aikitaso]]></category>

		<guid isPermaLink="false">http://tenkeidojo.org/?p=221</guid>
		<description><![CDATA[In golf, those that are successful spend a great deal of time on the driving range. Good technique does not just happen &#8211; it is the result of continued practice. The benefit of repeating a swing over and over again is that your mind and body unifies to create a swing that &#8220;just happens&#8221; and [...]]]></description>
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		<title>Morihei Ueshiba practicing Aikido with a child</title>
		<link>http://tenkeidojo.org/2009/08/12/morihei-ueshiba-practicing-aikido-with-a-child/</link>
		<comments>http://tenkeidojo.org/2009/08/12/morihei-ueshiba-practicing-aikido-with-a-child/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 04:55:55 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Foto & Video]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[Ueshiba]]></category>

		<guid isPermaLink="false">http://tenkeidojo.org/?p=219</guid>
		<description><![CDATA[
]]></description>
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		<title>Injuries In Aikido</title>
		<link>http://tenkeidojo.org/2009/07/10/injuries-in-aikido/</link>
		<comments>http://tenkeidojo.org/2009/07/10/injuries-in-aikido/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 18:40:20 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Artikel]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[injuries]]></category>

		<guid isPermaLink="false">http://tenkeidojo.org/?p=213</guid>
		<description><![CDATA[by Mr Patrick McGrath
by Mr Patrick McGrath
Aikido is a wonderful martial art to learn / practice, it is about harmony, blending and spirituality. I&#8217;m writing about this topic for two reasons, first is I recently suffered an injury to my leg nothing to serious luckily, the second is I came across a thread while participating [...]]]></description>
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		<title>Aikido &#8211; pressure points</title>
		<link>http://tenkeidojo.org/2009/03/16/aikido-pressure-points/</link>
		<comments>http://tenkeidojo.org/2009/03/16/aikido-pressure-points/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 12:48:48 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Artikel]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[pressure points]]></category>

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		<description><![CDATA[Aikido &#8211; pressure points 
    Publish at Scribd or explore others:            Health &#038; Medicine                  fighting          [...]]]></description>
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		<title>On Ki Aikido &#8211; Keeping Centered and Zen in Daily Life</title>
		<link>http://tenkeidojo.org/2009/02/15/on-ki-aikido-keeping-centered-and-zen-in-daily-life-2/</link>
		<comments>http://tenkeidojo.org/2009/02/15/on-ki-aikido-keeping-centered-and-zen-in-daily-life-2/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 10:47:14 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[zen]]></category>

		<guid isPermaLink="false">http://tenkeidojo.org/?p=165</guid>
		<description><![CDATA[As Tohei Sensei said, the way of harmony is through keeping one point, your centre and therefore the centre of the universe.
The centre of the universe?
By letting the Ki of Aikido pass through our center we can tap in to the Ki of the universe and use its power to direct our physical actions. With [...]]]></description>
		<wfw:commentRss>http://tenkeidojo.org/2009/02/15/on-ki-aikido-keeping-centered-and-zen-in-daily-life-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>The Foundations and Tenets of Aikido</title>
		<link>http://tenkeidojo.org/2009/01/10/the-foundations-and-tenets-of-aikido/</link>
		<comments>http://tenkeidojo.org/2009/01/10/the-foundations-and-tenets-of-aikido/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 10:49:02 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[ki]]></category>
		<category><![CDATA[o-sensei]]></category>

		<guid isPermaLink="false">http://tenkeidojo.org/?p=166</guid>
		<description><![CDATA[One of the meanings of Aikido is “The Way of Harmony with the Spirit”, the martial art is a non-violent martial art. Despite this no one should be deceived, when used properly Aikido can just be as powerful as and even more so than other martial arts. This power can help in effectively neutralizing strong [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A Simple Aikido Guide</title>
		<link>http://tenkeidojo.org/2009/01/01/a-simple-aikido-guide/</link>
		<comments>http://tenkeidojo.org/2009/01/01/a-simple-aikido-guide/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 10:43:58 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[Daito Ryu Aikijutsu]]></category>
		<category><![CDATA[o-sensei]]></category>

		<guid isPermaLink="false">http://tenkeidojo.org/?p=163</guid>
		<description><![CDATA[One of the most unique martial arts in existence is Aikido. Aikido focuses on the combination of the powers of the mind and body as well as the forces of nature. The art respects the energies of life and nature and directs these energies physically by channeling them harmoniously. Aikido was founded by Morihei Ueshiba [...]]]></description>
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